STOP TALKING TO YOURSELF AND
START TALKING TO THE DOC!

"StressTalk With The Doc" featuring Dr. Sonia can be heard weekly on Saturday mornings from 10:00a - 11:00a. Join Dr. Sonia on Saturdays when she talks about stress related topics and invites StressGuests to join in a lively conversation. To join the show log on to www.praise940.com

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Email Dr. Sonia: stressdoc@yahoo.com

Services

LessStress Coping Solutions offers Individual, Couple, Family Counseling, Corporate Training and Support Group Programs.
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Stress Facts

• 65% - 75% of physician visits are stress related. 

• Millions of industry dollars are lost each year due to stress related to illness which results in absenteeism, productivity, efiiciency. Millions of Americans suffer from unhealthy levels of stress at work.

• 75% of the general population experiences at least "some stress" every two weeks.

• Half of those experience moderate or high levels of stress during the same two-week period.

• Stress contributes to heart disease, high blood pressure, strokes, and other illnesses in many individuals.

• Stress also affects the immune system, which protects us from many serious diseases.

• Tranquilizers, antidepressants, and anti-anxiety medications account for one fourth of all prescriptions written in the U.S. each year.

• Stress also contributes to the development of alcoholism, obesity, suicide, drug addiction, cigarette addiction, and other harmful behaviors.